About mira yogashala

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About me

The 100-hour Yoga Teacher Training Course in Rishikesh at Mira Yogshala  is a foundational program designed for beginners and those looking to deepen their yoga practice. It covers essential aspects of yoga, including asanas (postures), pranayama (breathwork), meditation, anatomy, and philosophy. This course helps students build confidence, refine techniques, and develop a deeper understanding of yoga in a supportive environment.

Set in the spiritual hub of Rishikesh, this training offers the perfect balance of tradition and modern teaching, guided by experienced instructors. Whether you’re preparing for advanced training or simply enhancing your personal practice, this 100-hour YTTC is a great stepping stone in your yoga journey.

 
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